I've made this slip up myself, even though I knew better, of playing basketball in running shoes. I ended up with blisters on my toes and bruised toenails. I'd like to make this clear as day, running shoes are not produced for basketball! You want to pick up the best basketball shoes possible. Running shoes are manufactured for motion in a straight line. They provide the cushioning and support your feet really need for the continual impact they get from the ground while you are running. However, running shoes really dont give much support, if any, for lateral movements. And for those of you who play basketball regularly, you know that lateral movements is a big part of playing basketball. If you try to make a quick cut or lateral move in running shoes, you could end up twisting an ankle or spraining a knee and sidelining yourself for an extended period of time. Running shoes also supply little support for the ankle. Most basketball shoes are mid or high tops and furnish maximal support for you ankles. Have you ever seen a high top running shoe? With out proper ankle support, you are much more likely to suffer an ankle injury that you could have you sidelined for quite some time. Running shoes also have completely different traction than basketball shoes. The traction featured on basketball shoes is produced specifically for basketball courts. They afford a solid grip, but still allow for fluid motion. Running shoes have a unique type of traction that doesnt work as well on the basketball court. The traction can be a bit excessive and could cause your foot to stick which could lead to injuries. If you are trying to make a quick cut and your foot sticks to the ground, you could over extend a knee, or roll an ankle. Although both basketball shoes and running shoes are recognized as, Athletic Shoes they are built for very distinctive purposes. Your safest bet is use running shoes for running, and basketball shoes for basketball. Otherwise you could end up gravely injured. The risk is so high of injuring yourself if you don't wear the proper shoes. You wouldn't go snowboarding with a skateboard, and you wouldn't wear baseball cap instead of a motorcycle helmet. So the same rule applies here. A trick I use is to always keep an extra pair of basketball shoes in my trunk, that way, no matter what shoes I am wearing; I can always change into the proper footwear. 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Are there any physical signs that I might be trying to do too much too soon?Too much physical activity during the first few weeks after delivery can cause your vaginal discharge, called lochia, to become redder and to flow more heavily. This is one signal to slow down. Call your doctor or midwife if vaginal bleeding restarts after you thought it had stopped or if you experience any pain when you exercise. And if exercise makes you feel exhausted instead of invigorated, that's also a sign that you probably need to take it a little easier. What's the best way to lose weight after giving birth?The best way to start dropping those pregnancy pounds is to do some form of aerobic exercise to get your heart rate up. Try walking briskly, running, swimming, or biking. But wait at least six weeks and preferably a few months before actively trying to slim down. And don't aim to lose more than a pound per week, especially if you're breastfeeding. Starting a diet too soon after giving birth can affect your mood and energy level as well as your milk supply. If you're patient and give your body time to do its work, you may be surprised at how much weight you lose naturally. See also: Diet for a Healthy Breastfeeding MomDiet for Healthy Weight Loss 1 2 Great article and amazing results, I also was suffering from the buttocks and obesity, a year ago, and my weight was 114 kg And I was always miserable, I can not wear what I want, I can not run, you puffing too much So I remember that sometimes narrows my chest and I can not breathe very well. I went to a specialist in nutrition and has been described to me so that eating certain foods, but the taste was very disgusting And not continued then I went to another doctor gave me medicine and told me to go the gym, already gone And has not lasted only a month and a half because of the effort and fatigue, especially exercise the stomach (it was tires me a lot) Even when I walk I feel my heart is almost out of place, and after a period of a friend advised me to follow the program Lose weight without effort or fatigue, and he told me shortly after will decrease your weight, then that can you go This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other healthcare professional. Please review the Terms of Use before using this site. Your use of the site indicates your agreement to be bound by the Terms of Use. Men Nike Free Run 2 Blue White Wolf Grey,Taking your child back to school can be hectic. Between buying school supplies, meeting the teacher and getting a new school wardrobe, sometimes you are just too rushed to focus on the quality and style of your child's clothes. First, let's talk about the Hover Sneak Metallic. This shoe is a sparkly take on the original kids' sneaker, featuring a fun metallic fabric instead of the classic canvas that is usually seen on sneakers. The shoe features Croslite which is a material made for comfort and also has a retro stripe design. The shoe comes in gold and pink, ultraviolet and black, and fuchsia and pink. Similar to the Hover Sneak Metallic, the Hover Skimmer Metallic has the look and feel of a traditional sneaker with a fun, updated style and easy slip on design. This sneaker also features Croslite material which makes for a comfy shoe and the retro stripe design. This shoe also comes in the same color combinations as the Hover Sneak Metallic. For a sportier look, the Dawson Sneak Slip On features a suede design and a thick rubber sole. This shoe will be great for a day when you know your little one will be doing a lot of walking, running or playing. The sole is again made from the infamous Croc Croslite and ensures that your little one will get full support and high levels of comfort. The style and color selections are also extremely cute. I recommend wearing the Hover Sneak Metallic and Hover Skimmer Metallic with shorts, jeans and even dresses or skirts. And with the adult trend leaning toward more comfortable shoes, your little girl can follow in your fashionista footsteps! On the other hand, the Dawson Sneak Slip On is great for comfort and especially great to top off that sportier look. With the recent lines mixing fashion and comfort, it looks like we can expect nothing but cute styles and trendy shoes in the future from ! What about the boys? also offer a similar stylish line for boys which can be seen on their website. Make sure to stay tuned for my upcoming feature on women's fall where I'll showcase some of the cutest boots and some of the newest fall trends in shoe wear. But as long. Tips for moving houseplants from outdoors to indoorsMany gardeners keep their houseplants outside during the summer and move them inside for the winter. Typically this is a good strategy but with moving plants in during the winter the plants.
Store Online Authentic Men Nike Free Run 2 Blue White Wolf Grey,Men Nike Free Run 4.0 V2 Gym Red Reflect Silver Stealth Quilted I love lists. And I especially big puffy pink heart loved Catherine Crawford recent list laden post on Cafe Mom: Terrible Things I Let My Kids Do. In it, she admits that she has allowed her kids to swear and permanently dye hair, as well as jump on the bed, polish nails and eat whipped cream straight from the canister. The things would have gotten Catherine grounded when she was a girl. Of course, the terrible things are more thrilling in a rebellious sort of way than truly terrible. For me, this is the post appeal. I never been one to get in trouble. In fact, I sort of a goody two shoes. But although I not a rule breaker, I have an unconventional, rebellious streak that makes me adverse to doing things like everyone else. I rather be free spirited and intuitive with my kids, even if it produces undesirable consequences, for instance, a big mess or occasionally raised eyebrows. With that said, here is my list of the 5 bad things I let my kids do: 1). Eat off the floor like a dog. My 2 year old Ryan is a curious mess maker who, on numerous occasions, has rifled through the pantry, grabbed a box of crackers and spilled the contents on the floor. Often, his reaction is to sit on the floor, which may or may not be clean, and eat his snack. And I let him. Germs, scherms. 2). I take my kids to the ice cream parlor for dinner. Not every night, of course. But every so often, especially on those hot summer evenings when daddy is working late and this tired, milkshake loving mama wants ice cream for dinner. I make the whole dessert for dinner sound like a big fabulous kiddo treat but, really, I doing it mostly for me. 3). I allow my kids paint trees. Specifically, we have a gorgeous Mulberry tree nicknamed Mrs. Tree our backyard that my 5 year old Zoe loves to climb. One afternoon, we were painting outside when she asked if she could paint Mrs. Tree. I said, without hesitation. not? Not only does our tree have color stripes on its bark, but I also let Zoe and her friends it with baskets, fake flowers, ribbons and plastic tools. I have no idea if the neighbors think it an eyesore but, then again, it matters little. (Side note: My kids address a tree as despite mama wishing the prefix was banned). 4). I encourage my kids to play with food and ruin toys. I prefer to think of it as creative experimentation. Inspired by the Ivy Bean books, Zoe likes to make from pantry items including rice, noodles and bread pieces. She often empty out my spice shelf mixing water with poultry seasonings, red pepper flakes, sea salt, basil, rosemary leaves, cumin, cinnamon, lemon and lime juices and tobasco and soy sauces. The other day, she decided to add a Polly Pocket into the potion, but not before beheading deconstructing the plastic figurine. During the process she lost its head and cried but, hey, lesson learned: Life is tough. 5). I let my kids slop in mud like pigs. If we have no where important to be and a tempting dirt pool beckons, I fine with my kids getting down and dirty, creating mud brownies and mud rivers or becoming mud monsters. Yes, I hate hate HATE the mess. But the unbridled joy and imaginative play make it worth it. What about you? What would be on your list of the terrible things you let your kids do? Photo of Zoe and her friend playing in the mud. I let my toddler eat French fries, ice cream, and have some pop once in a while. I let her make as much noise as she wants to when noone else is around. I let her feed herself everything, including cereal with milk, even though I know I will have a hellacious mess to clean up afterward. I let her tear through my cupboards and drawers to find stuff to with. I let her play in dirt and stomp in mud puddles whenever she wants to. I let her play in the tub every night until she is pruney and the water is cold, and she gets to splash as much as she wants while in there just keep a few extra towels on the floor. September 29, 2010 at 11:20 pm I gave my child pumpkin pie at almost 2 years and got crap for it. its pumpkin pie people. lol. Anything someone says my family always reminds me of saying cares My child ain gonna die, get sick or fat from freaking pie. this same person freaked when I at 20 had a glass of wine at my sisters wedding. hello my own dad didn care besides I was giving a toast! I say do what ya gotta do and don let peoples judgements bug ya cuz who knows what they do behind closed doors! I love your list!! I don have kids yet but as the second oldest of 10, I grown up watching my mom manage the chaos by allowing it in many ways. 1) letting whichever of us had dumped Cheerios or other snacks on the floor sit there happily eating them (although hysterics when myself and another sibling at the ages of 4 and 2 dumped vegetable oil on the kitchen floor and played in it) 2) letting us make pretend and other concoctions in the mud puddles with various flowers, pebbles and leaves 3) letting us play with our food planting our broccoli in our mashed potatoes 4) allowing us to experiment from 4 onward with all sorts of (almost always inedible) and always keeping a huge jar of white rice for measuring and scooping and mixing 5) and if outside in the front or back yard, allowing us to run around barefoot. I have let my daughter (1 year old): 1. Eat dog food and play in the dog water bowl. I pulled out my camera to take picutres. 2. Eat dirt. Again, I was taking pictures. 3. Eat sticks, grass, and leaves (after ensuring they aren on the list of poisionous plants). yes, I was once more taking pictures. 4. Sit on the table at restaurants ( 6 months). Before the food comes. 5. Play/fuss alone in the living room when I doing something else (like cook dinner). I check to make sure she isn hurt and then ignore her. Men Nike Free Run 2 Blue White Wolf Grey Main article: Clothing in ancient Egypt In , flax was the textile in almost exclusive use. Wool was known, but considered impure as animal fibres were considered taboo, and could only be used for coats (they were forbidden in temples and sanctuaries). People of lower class wore only the loincloth (or schenti) that was common to all. Shoes were the same for both sexes; sandals braided with leather, or, particularly for the bureaucratic and priestly classes, papyrus. The most common headgear was the kaftan, a striped fabric square worn by men. Feather headdresses were worn by the nobility. Certain clothing was common to both genders such as the tunic and the robe. Around 1425 to 1405 BCE, a light tunic or short sleeved shirt was popular, as well as a pleated skirt. Clothing for adult women remained unchanged over several millennia, save for small details. Draped clothes, with very large rolls, gave the impression of wearing several items. It was in fact a hawk, often of very fine muslin[dubious discuss]. The dress was rather narrow, even constricting, made of white or unbleached fabric for the lower classes, the sleeve starting under the chest in higher classes, and held up by suspenders tied onto the shoulders. These suspenders were sometimes wide enough to cover the breasts and were painted and colored for various reasons, for instance to imitate the plumage on the wings of Isis. Clothing of the royal family was different, and was well documented; for instance the crowns of the pharaohs (see links below), the nemes head dress, and the khat or head cloth worn by nobility. Perfume and cosmetics Embalming made it possible to develop cosmetic products and perfumery very early. Perfumes in Egypt were scented oils which were very expensive. In antiquity, people made great use of them. The Egyptians used make up much more than anyone else at the time. Kohl, used as eyeliner, was eventually obtained as a substitute[dubious discuss] for galena or lead oxide which had been used for centuries. Eye shadow was made of crushed malachite and lipstick of ochre. Substances used in some of the cosmetics were toxic, and had adverse health effects with prolonged use. Beauty products were generally mixed with animal fats in order to make them more compact, more easily handled and to preserve them. Nails and hands were also painted with henna[dubious discuss]. Only the lower class had tattoos[dubious discuss]. It was also fashionable at parties for men and women to wear a perfumed cone on top of their heads. The cone was usually made of ox tallow and myrrh and as time passed, it melted and released a pleasant perfume. When the cone melted it was replaced with a new one (see the image to the right with the musician and dancers). Wigs were used by both sexes of the upper class. Made of real hair, they contained other decorative elements. In the court, the more elegant examples had small goblets at the top filled with perfume. A peculiar ornament which the Egyptians created was gorgerin[dubious discuss], an assembly of metal discs which rested on the chest skin or a short sleeved shirt, and tied at the back. The lower classes wore small and simple glassware; bracelets also were heavy. The most popular stones used were Lapis Lazuli, Carnelian, and Turquoise. They wore a large disk as a necklace of strength, sometimes described as an aegis. Gold was plentiful in Nubia and imported for jewelry and other decorative arts. This section needs additional citations for verification. Please help by adding citations to reliable sources. Unsourced material may be challenged and removed. (August 2013) As elsewhere, Cretan clothes in the ancient times were well documented in their artwork where many items worn by priestesses and priests seem to reflect the clothing of most. Wool and flax were used. Spinning and weaving were domestic activities, dyeing was the only commercial process in keeping with everywhere else in antiquity. Fabrics were embroidered. Crimson was used the most in dyeing, in four different shades. Early in the culture, the loincloth was used by both sexes. The women of Crete wore the garment more as an underskirt than the men, by lengthening it. They are often illustrated in statuettes with a large dagger fixed at the belt. The provision of items intended to secure personal safety was undoubtedly one of the characteristics of female clothing in the Neolithic era[dubious discuss], traces of the practice having been found in the peat bogs of Denmark up to the Bronze Age. From 1750 BC, the long skirt was trimmed and began to resemble the blouse in appearance. The belt, a long or short coat, and a hat supplemented the female outfit. Cretan women's clothing included the first sewn garments known to history. Ancient brooches, widespread in the Mediterranean, were used throughout the period. Dresses too were long and low necked, like those of the 19th century. They were so low that the bodice was open almost all the way to the waist. Practically all men wore a loincloth. Unlike the Egyptians, the shanti varied according to its cut and normally was arranged as a short skirt or apron, ending in a point sticking out similar to a tail. The fabric passed between the legs, adjusted with a belt, and almost certainly, was decorated with metal. It was worn by all men in society. In addition to Cretan styles, Cycladelic clothing was worn as pants across the continent. A triangular front released the top of the thighs. One could say it was clothing of an athletic population, because of this and the fact that the chest always was naked. It was sometimes covered with a cask, probably ritualistically. However, long clothing was worn for protection against bad weather and eventually a coat of wool was used by the Greeks. Men had long hair flowing to the shoulders; however several types of headgear were usual, types of bonnets and turbans, probably of skin. Shoes were boots of skin, probably of chamois, and were used only to leave the house, where one went barefoot, just as in the sanctuaries and the palaces. People studying this matter have noticed the outdoor staircases are worn down considerably, interior ones hardly at all. It's known that later, entering a house this habit already was in use in Crete. The boots had a slightly raised end, thus indicating an Anatolian origin, similar to those found on the frescoes of Etruria The earliest and most basic garment was the 'ezor (ay ZORE)[2] or agor (khag ORE),[3] an apron around the hips or loins,[4] that in primitive times was made from the skins of animals.[5] It was a simple piece of cloth worn in various modifications, but always worn next to the skin.[4] Garments were held together by a belt or girdle, also called an 'ezor or agor.[5] The 'ezor later became displaced among the Hebrews by the kuttoneth (keth O neth).[6] an under tunic.[4][5] The kuttoneth appears in Assyrian art as a tight fitting undergarment, sometimes reaching only to the knee, sometimes to the ankle. [4] The kuttoneth corresponds to the undergarment of the modern Middle Eastern agricultural laborers: a rough cotton tunic with loose sleeves and open at the breast.[4] Anyone dressed only in the kuttoneth was considered naked.[5] The simla (sim LAW)[7] was the heavy outer garment or shawl of various forms.[4] It consisted of a large rectangular piece of rough, heavy woolen material, crudely sewn together so that the front was unstitched and with two openings left for the arms.[4][5] Flax is another possible material.[5]
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