"My toes are hurting every time I put on a pair of shoes! Even my Crocs hurt! I've noticed some little red spots on my toes that seem to be growing. What's going on? I've tried to scrub them off but they hurt! I even tried some pads but they just made my shoes hurt more! Help!" Sounds like she may have corns! Corns: such a simple name for a relatively complex problem. Corns can be extremely painful and actually are caused by several different foot ailments, so finding the root cause can take some detective work. The name "corn" came from the appearance of a bump that looks like a corn kernel on or between your toes. Corns are actually your body's defense against the rubbing of your shoes. They are layers of compacted, dead skin cells that your body makes to protect itself. Corns can be "soft" or "hard". Soft corns are usually seen in between the toes and hard corns are on the tops or tips of your toes. What causes a corn? These annoying bumps are caused by repeated friction and pressure from skin rubbing against a bone or against an irregularity in a shoe like a seam. Either your toes are crooked or the shoe just does not fit properly. The friction can cause significant pain from pressure points which makes wearing shoes very uncomfortable. Why do my corns hurt even without shoes? If you have pain in a corn, even when you do not have shoes on, you have most likely developed bursitis which is inflammation of the joint under the corn. Bursitis is often treated with an injection of anti inflammatory into the inflamed area. This type of pain should be evaluated by your podiatrist, because the other reason for pain without shoes is an infection in or around the corn. Toe infections can become serious and may even lead to amputation in some patients. Don't ignore your toe pain! How are corns treated? The pain from corns often may be relieved by felt, foam or silicone padding on the affected areas. A good moisturizing cream can also help. Your podiatrist can scrape or "debride" the corn to reduce the thickness, but remember never to cut corns with any instrument at home, and never apply home remedies or "corn remover patches". These invite infection and can make your corns a foot emergency! There are only two permanent treatments for corns: 1. Surgically correct crooked toes also known as hammertoes. Or 2. Find the culprit shoe and stop wearing it! Don't ignore your toe pain from corns! Relief is simply a visit to the podiatrist away!Dr Marybeth Crane is a board certified podiatric foot and ankle surgeon with helpful tips to make your feet last a lifetime! For more foot and ankle health information and doctor approved foot care products including safe pedicure instrument sets, visit her website or peruse her blog. 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Women do have their actions that have good intentions, but are executed in a manner that is detrimental to the relationship. What are some of the things that seem to drive a man away? How to keep your man three things to avoid The first thing that comes to mind is the chokehold. This is when you try to change him to the standards you feel are appropriate. You constantly analyze and criticize him until he feels like he's being strangled. Introducing him to new things that liven up your relationship can be an adventure. However, criticizing him for not doing those things is called nagging. Don't fall victim to this. When you first started dating, you were both happy. If you want to keep that type of happiness, nagging is not the route to take. You must allow him to feel that his opinion is equally as important as your opinion when it comes to your relationship. Turn your relationship into an exchange of minds and you open a door for growth. Open that door and he will open a new level of love for you. The second thing that comes to mind is humiliation. This is when you demean him at every turn. Everybody makes mistakes but when you demean him for making those mistakes, it makes him feel like he's not worthy of your love. Whether he shows it or not, you are hurting him. If you continue to hurt him, he will leave you to find comfort elsewhere. Don't fall victim to this. The final thing that comes to mind is stand alone. It's best to learn to be successful in your career, independent in your daily life and stand on your own two feet. Unlike the previous topics, this will keep your man attracted to you. Men like it when women can function without them. They admire a low maintenance woman that can equally enjoy her time alone or time spent with him. The topics outlined above should be seriously taken into consideration before engaging in your next relationship. 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Buy Nike Roshe Run Men Royal White,Roshe Run PRM Women Peppermint Candy Sail Let's Dance!As a dancer, I LOVE dance movies. It doesn't matter how appalling the acting, script or direction are, as long as the moves are good, I'm happy. Nothing puts a smile on my face quite like a great dance sequence. So where can you find these fun dance films? Well, right here of coarse! Here is a list I've compiled of, in my opinion, the greatest dance movies out. Enjoy! Center StageIf you want to see a movie with exceptional dance skill, then you can't go past Center Stage. Following the lives of a bunch of students at New York's American Ballet Academy, it is the quintessential dancer's dance movie. The acting is not fabulous, but that's because most of the cast weren't hired for their ability to remember lines it's their ability to do a quadruple pirouette en seconde that got them the job. Ethan Stiefel, in the role of nasty company principal Cooper Nielsen, is by far the stand out performer. The man can do eight pirouettes in a row without blinking! HoneyJessica Alba might not be known for her acting skill, but the girl can definitely move. When bartender and aspiring choreographer Honey Daniels is discovered by a big time music producer, she thinks all of her dreams have come true. But, as in all morality tales, success comes with a price. There's plenty of hip hop fun to be had as Honey realises who her true friends for, and what she really dreams of doing giving neighbourhood kids a safe place to dance and be themselves. Honey (Full Screen Edition)Cameos by Tweet, Ginuwine and Lil Romeo! Step UpOpposites attract when bad boy Tyler is sentenced to community service at the local performing arts academy. Through a twist of fate, he ends up as a rehearsal partner for Nora, a prim ballerina, who is putting together her senior performance piece. She has the technique, he has the funk, and sparks are bound to fly. The story may be predictable, but stars Channing Tatum and Jenna Dewan make a formidable pair on the dance floor. Step Up (Widescreen Edition)Anything is possible when opposites attract. Step Up 2: The StreetsA sequel that nobody really needed, and not a very good one at that. It follows rebellious Andie, who enrols in a prestigious performing arts school so her exasperated guardian won't ship her off to Texas. Predictability ensues, but if you can get past the cliched characters, trite storyline and abysmal acting, you're in for a treat. The dance sequences including a nightclub battle between lead Briana Evigan and original Step Up star Channing Tatum that involves a trampoline are excellent. Watch the Tyler vs Andie Dance Off! Step Up 2: The Streets (Dance Off Edition) [Blu ray]The Streets is all about being yourself and showing what you've got to offer. Singing In The RainOne of the greatest dance films of all time. Gene Kelly, Debbie Reynolds and Donald O'Connor star in this classic about a production company making the transition from silent films to talkies. Kelly stars as Don Lockwood, an actor whose on screen girlfriend has a less than stellar voice for pictures. He finds a perfect solution when stumbles upon aspiring actress Kathy, whose voice is angelic. Classic songs like "Good Morning" and "Singing In The Rain" will get toes tapping. Singin' in the Rain (Two Disc Special Edition)Watch the master, Gene Kelly, work his magic. Strictly BallroomDirector Baz Luhrmann brought ballroom dancing to the world with this classic, starring Paul Mercurio. Scott Hastings was raised in a dancing family, and is on track to win the Pan Pacific Grand Prix. But Scott has a fire inside of him, and longs to choreograph his own moves. With the help of awkward beginner Fran, Scott sets out to prove he can win over the crowd, even if his steps aren't 'strictly ballroom.' The costumes are fabulous, the characters are zany, and the dancing is excellent. Watch the best Strictly Ballroom dance moments. Strictly BallroomTo live in fear is a life half lived. Stomp The YardStreet dancing goes mainstream for this underdog film about feuding fraternity stepping teams. DJ has been exiled to live with his aunt and uncle after a family tragedy, and when the big men on campus realise he's got the moves, the fraternities want him to rush. Not just about dancing, the film also delves into the American college Greek system, and how it effects the futures of its students. Chris Brown makes a fantastic cameo, showing off his hardcore crump style. An excellent film for hip hop enthusiasts. Do you love dance movies? Absolutely! Can't get enough! Meh. They're okay, I guess. Ugh! No way!See results without voting Dirty Dancing"Nobody puts Baby in a corner." Damn straight, they don't! Patrick Swayze become an international sex symbol with the release of this film about a naive rich girl who falls for a sexy dance instructor. Frances 'Baby' Houseman discovers a world she's never known when she meets Johnny Castle and his friends while staying at the Country Club where they work. A classic Romeo and Juliet tale, with a fantastic fiftie's soundtrack. If this doesn't get you dancing, nothing will. The 30 Best Musical Movie Moments The Best Ballet Movies: From The Red Shoes to 'STRICTLY MUSIC' (POP or CLASSIC) FOR BEAUTIFUL BALLROOM/LATIN DANCING Nike Roshe Run Men Royal White All advance tickets were given out long ago. Only about 1,800 same day tickets are available daily. Some people reportedly have paid up to $125 per ticket to get into the colorful and distinctive world of the famed Dutch born artist who painted mainly in France. In Boston, the hot ticket is Monet in the 20th Century,'' an exhibit of works by the beloved impressionist that haven't been seen together since the turn of the century. Busloads of visitors flock to the awe inspiring display of Claude Monet's later works. Worth the trip alone is an entire roomful of Nymphaes,'' 24 versions of the famous water lilies that bloom on a small pond at Giverny, the artist's home in France. Monet's magical ability to imbue the identical landscape with shifting nuances of color and meaning was never more apparent or fascinating than when viewed en masse. Another must see'' event opens Dec. 17 at the Wadsworth Atheneum. It is the first ever retrospective of the works of Dutch master painter Pieter de Hooch (pronounced de HOKE), now attracting crowds and favorable reviews in London. The exhibition of 40 works centering on everyday life in 17th century Holland was organized by Peter C. Sutton, the Atheneum's director and the leading expert on de Hooch, a contemporary of Johannes Vermeer. United Technologies Corp. is the sponsor of the de Hooch exhibit, as it was for the Vermeer show that was seen by more than 300,000 at the National Gallery. Hartford is fortunate to have such a benefactor, as well as Mr. Sutton's vision, expertise and connections in the art world, especially at a time when the medium seems to have broad appeal. The de Hooch show will run simultaneously for a few weeks with the Atheneum's current star offering, New World From Old: 19th Century Australian and American Landscapes.''
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