Shop 2014 Newest Style Nike Roshe Run PRM Men Black Anthracite Siren Red From Our Store You Can Enjoy Fast Free Shipping. Men Nike Free Run 2 Blue White Grey Buy Authentic Womens Nike Roshe Run PRM Men Black Anthracite Siren Red Wholesale Online Shop Bonds, whose postseason history has been dreadful at best, went quite a ways toward rewriting it, as he powered the Pirates to a 7 1 win over the Atlanta Braves at Three Rivers Stadium.His first inning RBI double broke an 0 for 15 slump with runners in scoring position, and he wasted no time celebrating the end of his slide with the 52,929 screaming faithful."I took my family out to the Clark Bar [a local establishment near the stadium], and the fans kept saying, 'The jinx is going to be over,' " Bonds said."When I hit that ball and rounded second, I just wanted to scream to the fans, 'You're right. It's over.' "Bonds, widely considered the best player in baseball, went 2 for 5, scored two runs, drove in another, stole a base and made a fabulous back handed catch in the gap in left center to save another run.Afterward, Bonds, who will be a free agent after this season, reflected on the warmth he has felt in Pittsburgh, a blue collar town that embraces its heroes whole heartedly."In baseball, you're programmed that wherever you lay your hat is your home. But these fans have been wonderful to me," Bonds said. "This is the safest place I've ever lived. My kids could be three miles down the road and somebody will bring them home. It's a wonderful place."The Braves still lead the series, 3 2, as the teams head for Atlanta for tomorrow's sixth game, where Pittsburgh's Tim Wakefield, who won Game 3 here, will face Tom Glavine, whom Wakefield defeated Friday night.Bob Walk, who was torched in relief in Game 2, where he gave up a grand slam to Atlanta's Ron Gant, also was dominant, giving up one run and three hits in a complete game effort.But the night belonged to Bonds, whose first inning double was not only his first RBI of this series, but his first hit in 18 NL playoff games in three years with a runner in scoring position.Bonds had not only been hitless with runners at either second or third in the postseason, he had just one hit with any runner on base in 30 playoff at bats."Sometimes you get negative feelings in your head and can't understand how you can be so successful in 162 games and disappear in seven games," Bonds said."This has been my home, and I just didn't want it to end this the way it was ending."The catalyst for Bonds' tumultuous day was a 90 minute, post Game 4 chat with manager Jim Leyland.The public's perception, fueled by a highly publicized squabble between Leyland and Bonds during spring training last year, is that the two don't get along.Bonds, however, called Leyland a "best friend" and "the most positive person" he'd ever been around in baseball."Through all the adversities of my 6 1/2 years here, we've always been able to get through them because of Jim Leyland," Bonds said. Leyland told Bonds to relax and not feel that the weight of carrying the Pirates was on his shoulders."It was like best friends talking. It was a positive, emotional conversation. I told him to forget the past, to go out and relax," Leyland said.Bonds and the entire Pittsburgh lineup relaxed, blasting Braves starter Steve Avery, who had shut them down in Game 2.The Pirates strung a playoff record four doubles together for four runs in the first inning to knock out Avery in the shortest NL playoff appearance (one third of an inning) in 20 years."The thing you can't figure out with Avery is that he's always ahead of you," Bonds said. "A lot of times, we're not as aggressive against him. Then, one day, you see him, and he's behind you, but he's getting you out in 2 0 situations. We were aggressive, swung the bats good and got lucky."From there, it was up to Walk, who won Game 1 of the 1980 World Series for the Phillies as a rookie to stay in control.Walk lost his shutout in the eighth, but stayed in to finish the 14th complete game of his career and the first of his postseason career.Gary Redus led off the Pittsburgh first inning with a double to right. Jay Bell then singled to center to drive in Redus.Andy Van Slyke hit a chopper to third, advancing Bell to second for the only out Avery would record.Bonds followed and shed some of his postseason frustrations on one dramatic at bat. With first base open, Avery elected to pitch to Bonds..

Photo Credit: tachyondecay/ Creative Commons You can improve the look of any outfit by not pairing it with a running shoe especially the clunky, white kind. I seen women with clothes on making this mistake at airports, grocery stores, and everywhere else in between. You can easily update and improve any outfit by making a small change like eliminating bulky athletic shoes from your closet. I actually understand and relate to a womam who chooses to wear running shoes over other options because they are really comfortable. I often struggle to choose a stylish pair of walking shoes for stroller trips to the playground with my daughter or to wear when traveling. However, better options do exists and it is time to banish outdated athletic footwear in favor of fashion forward and figure flattering footwear. 1. Stop buying the clunky running shoes. Running shoes shouldn't be worn for exercise after they've seen 500 miles of wear, so feel confident that you've used them enough to donate them. If you are actually a runner, look for streamlined, low profile instead of the clunky pre Y2k running ones. Then, if you happen to be out and about in your exercise clothes post workout you be ahead of the game in something that looks more like a chic city walking shoe. 2. Say goodbye to white athletic socks. Thankfully it is easy to buy sport socks in a variety of colors, including black and gray that will blend better with your hemline whether you are wearing yoga pants or leggings. I can really think of any good reason to wear white socks, unless as gloves to moisturize your hands or if they are hidden away inside tall boots. 3. Explore slip on choices. From ballet flats with cushioned soles to classic canvas shoes, there are many comfortable options for every shape and size to be found at prices for any budget. 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"This year anyone competing in the 5k, 10k, half and full marathon has a chance of winning $25,000. When registrants receive their race bib for the 5k, 10k, half marathon and full marathon, a tab will be attached. All participants who drop their tab in the raffle drum the day of the event will be registered for a chance to win. on Sunday, October 17 during the awards ceremony and the winner will walk away with $25,000. Registration for the new course, which is USA Track Field Certified, is currently underway. Rules, guidelines and procedures for registration for all events are also available. The Atlantic City Marathon serves as an official qualifying race for the 2011 Boston Marathon. Race day events and activities include a full marathon (26.2 miles); a half marathon (13.1 miles); a 10K run (6.2 miles); a 5K run (3.1 miles); a two mile, non competitive Health Walk; and a free Kids Fun Run. The Milton Betty Katz Jewish Community Center has been in existence for almost 100 years. It has been the mission of the Katz JCC to be a beacon of the community offering services that range from early childhood and senior programming, fitness and swimming, cultural and faith based programs. More than 8,000 community members throughout Atlantic and Cape May Counties, of all ages, faiths and needs have had their lives enriched through the activities, services and programs available through the Katz Jewish Community Center. Nike Roshe Run PRM Men Black Anthracite Siren Red,The folks at the Webster Recreation Center sent me this notice about a nice little event for kids. It called the Webster Youth Triathlon, and it challenges kids to swim, bike and run a route, just like a regular triathlon. The distances the kids must cover are scaled according to their age, and they can also choose a relay option, in which they complete the activities as a team. For the relay option, kids should team up in groups of three (all three must be in the same age bracket). Each team member will participate in one leg of the race. The event takes place Sunday June 9 at the Webster Aquatic Center, 875 Ridge Road, from 9 11 am. Check in begins at 8 am. The first 250 participants will receive a goody bag and a t shirt. Upon finishing the event, athletes will enjoy refreshments, and families can try out the famous ICEBERG at the WAC. To register, contact the Webster Parks and Recreation Department at 872 7103. Cost is $16 per person if you register prior to May 26. What it is, actually, is a challenge being presented by the Bay View Family YMCA to its employees. The challenge is to complete an Ironman Triathlon over the course of one month. From June 1 through June 30, you have to swim 2.5 miles, bike 112 miles, and run 26.2 miles. They did propose a more reasonable Olympic level challenge (1 mile swim, 25 mile bike, 6.2 mile run), but I decided it wouldn be much fun if I didn have to push myself. Every day.

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The materials can be very cheap, if you are using synthetics or strings and fibers. These, however, can also be very expensive especially if you are creating jewelry made from gold or other precious metals. Create a workspace. Once the materials are prepared, you need to set a part of your home as a workspace. This will be your jewelry making office. The space does not need to be large, but it needs to be fitted with enough lighting and a window to allow air to ventilate into the area. Air is particularly important if you are smelting your own metals and molding your own jewelry pieces. You should also get a large cabinet with plenty of small drawers where the jewelry making materials and tools can be fitted. Finally, create a schedule that will allow you to fit in jewelry making with your other activities. If you are creating jewelry as a part time trade, this is especially important. Once you have all of these in mind, transforming your home into jewelry workshop is possible.

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