Swear off all illicit drugsAny drug you use gets into your baby's bloodstream as well. It restricts the flow of blood to the uterus and may lead to miscarriage, growth problems, placental abruption, or premature delivery. If you have a drug problem, seek help now. Stop smokingSmoking increases the risk of miscarriage, growth problems, placental abruption, and premature delivery. It's never too late to quit or cut back. Every cigarette you don't light gives your baby a better chance of being healthy. If you're unable to quit on your own, ask your caregiver for a referral to a smoking cessation program. Even if you're not a smoker, stay away from secondhand smoke. Cut back on caffeineThe March of Dimes advises women to limit their caffeine consumption intake to less than 200 mg per day, an amount you could get from one 8 ounce cup of strong coffee. This recommendation came from a 2008 study showing that women who consumed that much doubled their risk of miscarriage compared to those who had no caffeine. What's more, caffeine has no nutritive value and makes it harder for your body to absorb iron, something pregnant women are already low on. And check the caffeine content of other products you consume, like tea, soft drinks, "energy" drinks, chocolate, and coffee ice cream, as well as over the counter drugs, such as headache, cold, and allergy remedies. 1 2 3 4 This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other healthcare professional. Please review the Terms of Use before using this site. Your use of the site indicates your agreement to be bound by the Terms of Use. Women Nike Free Run 4.0 V2 Black University Red ,Nike Free Run 4.0 Hot Punch Reflect Silver Wolf Grey Women Women Nike Free Run 3.0 V4 Total Orange Neon Reflective Silver Wolf Grey Nike Roshe Run Men Grey Black New Green Nike Roshe Run Hyp Women New Green Red Women Nike Free Run 3 Total Orange Silver Platinum Volt Men Nike Free Run 2 Grey White Teal Blue Women Nike Free Run 3 Black Silver White Women Nike Free Run 3 Magenta Silver Platinum Purple Nike Roshe Run Men Black Grey Volt Nicole Beisiegel of Williston during a drill at CVU Softball Camp at Champlain Valley Union High School in Hinesburg on July 30. (LYNN MONTY, Free Press) It's the crack of the bat, the thrill of the catch, and encouraging calls from the crowd that have kept Kenzie "Wheels" Roberts on the Champlain Valley Union softball team. "They call her Wheels because she is a fast runner," her mother Ally Roberts chuckled. "She was on the track team, but tried softball in middle school and has been on the field ever since." Kenzie Roberts took on the task of continuing what CVU graduate Leah Leister of Williston started last summer. Part of Leister's graduation challenge project entailed a week long softball clinic for about ten fifth through ninth graders who were interested in learning about the game from the CVU softball team. This year's camp was not part of a senior project, Roberts said. "I just want kids to try out for softball in middle school and high school so our program can become better at CVU," she said. Her father Dennis Roberts said he is proud of Kenzie for reaching out to other girls, and getting them doing something positive. "She did all of this on her own," he said. "We are here for support." CVU Softball Camp at Champlain Valley Union High School in Hinesburg on July 30. (LYNN MONTY, Free Press) Kenzie spoke kindly, yet sternly, to the crew as they ran through the different drill stations. Catcher Elizabeth Rensch of Williston wasted no time getting the girls out on the field. She was motivated, focused, and right on the mark with her detailed instruction before she threw bright yellow softballs at players wearing red chest protectors. Paige Niarchos, 12, of Williston said she was at the camp to improve her game. "I like shortstop, and second base," she said. "There is a lot of action in those positions. It's a lot of fun." CVU graduate Kayleigh Colbeth, 19, used to play for the team and was on hand to help Roberts at the camp. She is an education major at Castleton State College. "I love it, and I would like to see it grow," she said of the CVU Softball program. "It's been rough. July 30 through Aug. 2. Fifteen girls attended. About $400 was raised. Roberts said the funds will benefit the CVU Softball Team. (From left) Nicole Beisiegel, Lily Cote, Hattie Roberts, Shea Savage and Kayleigh Colbeth at Champlain Valley Union High School summer softball camp in Hinesburg on July 30. Peanut collectingJerry Russin on A passion for Mr. Peanut collectingAviation and Aerospace Careers Class mvu after school on Highgate center provides kids options in aviationnike free run 3 on Milton teen swims across the lakeArchives Women Nike Free Run 4.0 V2 Black University Red,How to Install nitro clutch shoes on a remote control vehicle Installing clutch shoes is very simple. What you need are the clutch shoes, clutch shoe installation/removal tool which costs about $5 or a flat tip screwdriver. First, line up the clutch shoe. Plastic shoes wear out faster. Aluminum last longer. With the screwdriver method you bend the spring out. Take the bent out spring and push it down. Push it straight down. Using the clutch shoe installation tool, simply push the spring out and push straight down. Whatever you practice with will be the easiest. The cluth shoes are now completely on. Whether you use the screwdriver or the clutch installation tool, the concept is the same. Do whatever you are comfortable with. In this tutorial, we learn how to replace the clutch shoes in RC Nitro Trucks or cars. First, stick a screwdriver through the back of the clutch and remove the bolt from the back. Now, you will see the clutch and a spring that is on the side of it. Take this out, then you will be able to replace the clutch shoes that are underneath it. After you have replaced the clutch shoes, put the spring back on. After this, replace the bolt and then screw back in any lose screws that you took out. After this, test out your car to make sure it works properly, then you are set. If you call yourself a hobbyist or a kid at heart, you know that remote controlled vehicles are more than just fun. If you a serious R/C man, you know all about doing everything to your model truck or car, like fixing wheels, vamping the pinion gears, waterproofing, troubleshooting, electronic diagnostics, setting up, programming and finally. racing. As much as you know about these remote controlled vehicles, it will never be enough, you always be looking for more. This two part video tutorial will teach you how to waterproof a remote controlled vehicle. You will see how to. In this tutorial, we learn how to install a new engine in an RC Nitro Truck. First, fix the engine fly wheel and then fix the clutch shoes. After this, fix the drive gear by making sure the bearings are fit into place. Next, put the drive gear on, then make sure there isn any friction. Now fix the lock, then fix the clutch shoe spring. Make sure the spring is locked and fit into place. After this, tighten the screw to lock the drive gear, then you are ready to use this engine. Place it into your RC car by screwing it properly into place. When finished, drive your car and enjoy playing with. In this Hobbies Toys video you will see how to remove the clutch bell and shoes from an RC vehicle. You will need a 2. 0 wrench, a 3. 0 flat end screw driver, a clutch shoe tool, T wrench, the fly wheel tool and a battery termination puller. The first step is to remove the clutch bell by unscrewing at the very end and it will come off. Now pull the clutch bell out slowly and it will come out. Next you got to remove the clutch shoe using the clutch shoe tool. You can watch the video for the full instructions. In this video you will learn how to remove a nitro engine from a remote control vehicle. One way you can do this is by removing your mount from the bottom, this can be done by removing the screws on the bottom. Another way to this is to remove the engine from the mount. Aside from the tools needed to remove certain parts, a lot of the pieces are easy to remove as all you need to do is slide them out or pop them out. Squirrel says that its fairly easy to remove but putting them all in is another story and he has another video available for how to do that. This video series goes over how to take a traxxas, hpi, ofna, jammi, losi, ae, or any other brand of truck, buggy, monster truck, car, etc apart. Specifically.
Where Can i Order Women Nike Free Run 4.0 V2 Black University Red,Men Nike Free Run 3.0 V4 Dark Grey Wolf Grey Advertisement is very important in business promotion. Nowadays, good quality products also need advertisement investment to promote brand image. Some large enterprises invest a lot in TV advertisement, for example, they may have spent several million yuan in one second advertisement slot on CCTV in China. Viewers will be attracted by some interesting video clips. Some enterprises will take up other locations for advertisement, such as buses, metro station, highway roadside or some crossing places. All the passengers and drivers will be noted and attracted by some interesting and impressive billboard. The above mentioned advertisement may cost a lot and some SMEs can not afford such expenses. SMEs will find out other channels for advertising, such as handing over printed catalog on certain location in the downtown areas. Now internet is popular and e business is booming; some advertisement goes online. Online advertisement is cheaper than TV ads or billboard in downtown area or on the highway. Online advertisement will be linked to search results. For those products that can be easily searched out or ranked high in the search results, may spend more on the ad spot on the website since the website operators will help to enhance the search engine ranks. IBUonline is a B2B foreign trade platform, which offers some advertisement spot on the website and the website will help to promote SEO of certain products posted on the homepage. Women Nike Free Run 4.0 V2 Black University Red Good morning. At this time, I would like to welcome everyone to the Finish Line Inc. third quarter earnings conference call. (Operator Instructions) At this time I would like introduce the host of today's call, Finish Line Chief Financial Officer, Mr. Edward Wilhelm. Good morning everyone. With me in the call today is our CEO, Glenn Lyon as well as Steve Schneider, our President and Chief Operating Officer. Also sitting in for the question and answer portion of the call is Sam Sato, our Chief Merchandising Officer. Before we get started, I need to remind you that this call may be include forward looking statements that involve risks and uncertainties and therefore, actual results may differ materially from the statements expressed or implied. Such risks and uncertainties include, but are not limited to, product demand and market acceptance risks, the effect of economic condition, the effect of competitive products and pricing, the availability of products, management of growth and other risks detailed in the company's news release and SEC filings. I will also note that with the closing of the Man Alive transaction, our discussion today will focus on the continuing operations of the core Finish Line business. With that, I will turn it over to Glenn. Thanks Edward and good morning everyone. In the third quarter our Finish Line team continued to run the business effectively and to improve performance within a continuing environment of inconsistent consumer behavior. While the Federal Reserve noted in early December that the economy has picked up modestly and consumer spending has gained some steam, traffic in our stores remained down in the third quarter compared to last year. And while shoppers turned out for events, like Black Friday, they did not show the kind of sustained shopping behavior throughout the quarter that would signal a real change in mood. At Finish Line while we look forward to a consumer turnaround in the future we are not waiting for customers to come back to the mall to move our business forward. With the continued foundation of a strong balance sheet we are committed along with our vendor partners to finding paths towards profitable growth regardless of the consumer environment. Early on we responded to the economic downturn by creating efficiencies in our business and driving disciplines that we are keeping in place and building upon. Our goal is to grow sales profitably and drive shareholder returns. We're working towards this goal in several ways. We have been focused on our cost control efforts not simply cutting costs just to cut them. Our SG reductions have been strategic and effective. We've put in place a real estate strategy focused on maintaining a portfolio of stores that will provide the right return on investment, not only for us but for the landlords as well. We've improved the quality and the productivity of our inventory across all categories of our business. We have also placed a strong emphasis on product innovation. Working with our vendor partners we have continued to feature performance based footwear as we see strong sell throughs of full price on these styles, even if they're worn by customers as everyday sport shoes. Leadership in the running categories continues to be central to our business. Steve will talk more about this in a minute, but I want to emphasize that our strength in this category starts with a robust assortment of technical running shoes and continues with the offering of the newest styles, colors, and exciting Finish Line exclusives. With support from our vendors such as Nike, Puma, as well as others, we will continue to expand our leadership in this category. For example we're working to strengthen product knowledge among our store associates and continue to feature running through dramatic presentations in all of our stores. In terms of other growth categories its worth noting the significant consumer response we are seeing in the toning category. This technology has generated excitement and has given customers a reason to come into our stores and buy. Speaking of our stores, we continue to improve execution. In the third quarter our store associates delivered an improved performance. They helped drive better conversion rates, increased average transaction, and helped drive sales through our We've Got It program. Through this program if customers do not find the item they want in our stores, we order it and have it shipped directly to their homes or the store of their choice. Sales through this program are up 50% year to date. In addition to continuous improvement in execution at the store level, we also recognize the importance of the internet in our shopping culture. Our core customer is increasingly interested in and excited about procuring products through the internet. This business continues to grow as we remain focused on improving the quality of our interactions and communications with customers through this channel. We believe we have lots of runway for continued success in the internet as we deliver product to consumers when ever and where ever they want it. Finally The Finish Line remains committed to our premium position in the industry. As I said last quarter premium at The Finish Line means maintaining the very accessible niche we have carved out in the customers' mind as being the premier retailer for sneakers, where the word premium translates to a great selection of the newest trend right styles from the best brands. With that, I'll turn it back to Edward who will run through the specifics of our third quarter performance. Thanks Glenn, before I begin I want to remind everyone that all financial data discussed today has been adjusted to represent the continuing operations of Finish Line only. As reported in our news release last evening, comp store sales for Finish Line were positive 1.7% in Q3 compared to a 3.3% comp store sales decrease last year. When you factor in the decrease in our store base overall sales declined slightly by 0.2%. The comp sales increase was driven by improved store metrics as conversion was up 1.6% and average ticket increased almost 4%. These increases were partially offset by a mid single digit decline in traffic for the quarter. We expect that traffic will continue to be challenging for the remainder of the year. As Glenn indicated consumer behavior was inconsistent throughout the quarter reflected in comp store sales trends. By month, September was positive 5.4%, October was negative 4.4%, and November comps were a positive 2.5%. As you know we continue to remain cautious about the sales environment and our managing our business accordingly. On a category basis, footwear comps were up 1% for the quarter with a monthly trend line that mirrored the total Finish Line experience; up 4.5% in September, down 6.9% in October, and up 3.7% in November. For the quarter the soft goods comp increased 5%. Year to date Finish Line comps were down 4.7% compared to a comp increase of 1.4% last year. The comp decline was driven by footwear and soft goods, both of which were down 4.7%. Turning to operating results, the gross profit percentage of 29.5% for the quarter was up 250 basis points compared to last year. Product margin was up 200 basis points and occupancy was leveraged by 50 basis points. The increase in product margin is related to selling more full priced premium products and effective management of inventory levels to increase turns.
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