WICHITA, Kansas If you plan to be in Wichita this weekend, there a great event and it helps a good cause. Joining us today is LeeAnn Vandervort, Executive Director of The Treehouse. First of all, what is The Treehouse? A local non profit focused on providing mothers in crisis the help they need. The Treehouse serves hundreds of mothers in the community each year. Women come to the treehouse as referrals from other social service agencies in Wichita. These moms have given birth in difficult circumstances, and have material, emotional, and spiritual needs. The Treehouse provides mothers with parenting education, a one time free distribution of basic infant necessities for eligible mothers. They also provide birth to 4T clothing, basic supplies for infants and toddlers, maternity clothes, etc. Extra assistance up to two times a year for diapers or formula. The Treehouse offers mothers and babies a brighter future by offering basic necessities, education and genuine personal care. The Treehouse teaches moms they are not alone in their struggles. When the world seems like a very dark place, they have someone and somewhere to turn for hope. The Treehouse guides and empowers new moms by providing positive female role models, education and spiritual support. Labor Run 2014 we running for moms so babies can bloom! The Treehouse is hosting the 2nd annual Labor Run on Labor Day Monday, September 1st at Sedgwick County Park. The Labor Run is a family friendly 5k walk/run event. Strollers, toddlers and kids of all ages are welcome to participate. Kids six an under are free. Air Jordan Winterized 6 Rings Cool Grey Chlorine Blue ,Air Jordan 10 Bulls Over Broadway Air Jordan 11 Ultimate Gift of Flight Air Jordan 6 Olympic Gold Medal Pack Air Jordan 11 Ultimate Gift of Flight Air Jordan 5Lab3 Silver Air Jordan 3 Retro 88 White Cement Air Jordan 7 Olympic Gold Medal Pack Air Jordan 2 Infrared Cement Air Jordan 14 Retro White Sport Red Black Bloch is a company that has been making professional quality shoes for the top names in dance since 1932, when a man named Jacob Bloch started making pointe shoes by hand for the periods best performers. Today, the companys product line has expanded to include apparel and footwear for other styles of dance, like jazz and tap. Jazz is a style of dance that is used frequently in musical theater and Broadway type performances. A Bloch jazz shoe provides excellent support for the endless list of dance moves used in a given routine. Some jazz shoes look more like a strong ballet slipper, while others more closely resemble an athletic sneaker with a stronger, more durable upper and heel support. Bloch jazz shoes come in many different styles and materials to suit the needs of individual dancers. From lace up shoes to slip ons, leather, suede, or canvas uppers, from basic rubber soles to split soles to deep arches with air reinforced heels, there are numerous choices. Jazz dancers sometimes perform at a frenetic pace, and may jump, spin, and turn frequently while dancing. During practice and lessons, the sneaker style is usually worn for more support and stability while getting familiar with a routine. For performances, a lighter jazz shoe with a soft leather upper that breathes well is usually the preferred choice. There are best sellers among Bloch jazz shoes, styles that are attractive, comfortable, and versatile for a particular audience. The Boost DRT is one such model. It has a full suede leather upper with mesh details, and a high arch that separates its split sole design. It also has a specially padded, air cushion heel for better shock absorption. It also comes in pink suede or cherry on black. The Elasta Bootie is another popular model, which is an elastic slip on that has a split sole and strong leather upper. The mid cut style and sturdy heel pad suits the dancer who wants more flexibility to pivot and spin. It also has a toe shape that makes it easier to assume a demi pointe position. The Super Jazz is a stronger version of the Elasta Bootie, and represents one of the best Bloch jazz shoes the company sells. This low cut shoe has a full, soft leather upper with a seamless elastic insert and 100% cotton lining for maximum comfort and support. It is a lightweight, solid performer that dance instructors often turn to for their students. Lastly, the Slipstream shoe is a unique model that has a mesh arch and an air punched insole that breathes very well, as well as an inner lining that wicks moisture away from the foot. The super light shoe also has a specifically shaped top line upper that relieves stress on the Achilles tendon when dancers flex on pointe. All in all, Bloch jazz shoes are designed to last, and the entire Bloch brand is an excellent choice for dance footwear and apparel. They support several of professional dances brightest stars, and their legendary reputation consistently brings forth the best merchandise available for student and professional dancers. Air Jordan Winterized 6 Rings Cool Grey Chlorine Blue,jump to contentmy subreddits limit my search to /r/videosuse the following search parameters to narrow your results:see the search faq for details. Thank you. Your comment should be top level and not buried down here. I started running a little over a year ago and found this knot rather quickly. Why anyone would tie anything other than this knot on athletic laces is beyond me. Of course, waxed laces will hold almost any knot. The Ian knot is cool and all, but the secure variant is much, much better. Easy to tie and it never comes undone even while running races. As much as Reddit prides itself on practicality, I am surprised that the Ian knot gets so praise from the hive mind. One of the ways we teach a square knot to kids (for sailing) is to "right over left, then left over right." The "natural" (and weak) way to tie the knot would be "right over left, right over left" or "left over right, left over right." If the former is the "right handed" way of tying the knot, the mirror image, the latter form, would be the "left handed" way of tying the knot and it would still be a weak version of the knot. You have to make the switch LoR,RoL or RoL, LoR. Being left handed makes no difference." If that was the case with your group of friends, it was purely coincidental. Being left handed has nothing to do with tying the knot correctly, unless there is some really weird brain shit going on. I left handed, my right handed mother taught me how to tie shoe laces and I tie it the strong way. Just for the sake of it I went on and did what I do with my left hand, just mirrored and got a weak knot with my right hand. It has more to do with your dominant hand holding the loop and the other hand threading the lace around the thumb holding the loop (clockwise for loop in the left hand, anticlockwise for right hand loop). Try it!This site here has more information than you ever wanted on tying your shoes. I found it while trying to understand why the method in this video was actually so much better than what I had been doing. In the realm of knot tying experts (like sailors and such), that the "weak form" is actually a Granny Knot. They only look similar to the knot you want to use, and they tied so similarly that many people would never know they doing it wrong.
Website For Air Jordan Winterized 6 Rings Cool Grey Chlorine Blue,Air Jordan 5 3Lab5 The idea of a business trip can make your stomach flip. Even though I've been eating so well lately, you might think, this is where it ends. Might as well kiss all that progress goodbye, right? Business travel and weight loss do not play well together. It doesn't have to be that way. As a management and organization consultant, Gail Griffith spends about four days a month on the road. But as a lifetime member of Weight Watchers, she makes the extra effort to stay on track when she's traveling. Ironically, says the Baltimore based executive, "sometimes traveling can be easier because it requires so much more planning. I never go anywhere without food." As Griffith travels up and down the East Coast, she keeps a compact cooler stocked with carrots, vegetables and healthy snacks in her car. Because she snacks, she's never starving by the time that calorie filled business dinner rolls around. It's a wise tactic, confirms Dale Huss, a registered dietitian and American Council on Exercise spokesperson. Skipping meals is a very common diet trap. It leaves you ravenous by mealtime and more likely to overeat. Griffith found a strategy that works for her. Review these other smart travel tips and figure out what will work to help keep you on Plan, on the road. Wear your sneakers. Travel in your workout shoes and you'll never forget them. Pack exercise clothes so you don't have an excuse to blow off exercise. Book a healthy hotel. Make sure your hotel has a gym. If it's not possible, do a few sets of push ups and sit ups in your room. Or ask the concierge to direct you to the nearest safe park for a daily walk or jog. Eat light in flight. Request low fat meals on airplanes. Or, go a different route: Buy a salad with grilled chicken at the airport and eat it onboard with your own low fat dressing. Harness your snack power. Power bars and peanuts (in moderation), bottled water, fresh vegetable sticks, and fruit can prevent hunger between meals. Just say no. Request water or seltzer with a twist instead of alcohol when traveling, especially on the plane. Water keeps you hydrated and may help you recover from jet lag faster. The result: You'll have more energy and motivation to exercise. Air Jordan Winterized 6 Rings Cool Grey Chlorine Blue Being a scene girl isn't as simple as adjusting your wardrobe and makeup. It involves a personality and willingness to put yourself out into the world with style and enthusiasm. If you want to be a scene girl, follow these steps. Let your confidence show. One of the best qualities of scene girls is that they are confident and secure in who they are. This confidence is what allows scene girls to be nice to the people they meet and be totally random. Showing confidence also becomes evident in bold behavior and lots of laughs. Remember, however, that bold behavior is not classic overbearing or rude teenager behavior. Try being random. This means giving in to those little voices in your head that say "I want banana sundaes" in the middle of a snow day. Random isn't practiced all the time, just when the mood strikes. Dress the part. Begin with your wardrobe. Play up your looks with skinny jeans. Then add t shirts with cartoon characters or fun text that suits your most random mood. Choose some great shoes such as ballet flats or Converse. Have fun with your looks. Add a piercing if you can handle the pain and upkeep. Then spend some time with your makeup and hair. Choose metallic or shimmery eye shadow in bright colors. Then add some mascara to create the full look. Head to the salon for a new hair cut that includes bangs that are simple yet classy. You can elect straight lock or a choppy layered look, whichever suits your personal style. Then pull the hair back with a simple metallic headband or barrettes. Join the scene. Get MySpace and Facebook pages. This is a must do if you want to be a scene girl. Your social networking space needs to include tons of photos of you out with your friends, at school and anywhere that shows you having a great time. Your MySpace page can make or break your reputation as a scene girl so spend some time designing the page, adding photos, music and messages. Then hook up with friends using these pages and keep them up to date with what's happening in your world. Visit MySpace pages of other scene girls. Get to know your new crowd by checking out the MySpace pages of other scene girls who inspire you and who you want to be friends with. Check out some of the music they love and the slang they use when texting each other. Then make yourself known to the ones you admire and respect. Have fun. One of the best things about the scene girls is that they are able to have a good time. Enjoy being yourself while you have fun with your friends. Let your own passions and interests show how unique and interesting you are. Being a scene girl doesn't take much work if you are willing to get out there and meet people. Start with some minor look adjustments and combine new pieces with things already in your closet. Then get that MySpace page up and running and you can be a scene girl in no time.
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