Martina McCarthy's converted first half try was enough for Ireland to gain revenge on Spain, who had served up some late heartbreak for Jon Skurr's side in yesterday's Pool A opener. It was a tough, attritional weekend for the girls in green with a number of injuries picked up on day one, including a broken nose for Saracens' Megan Williams. Williams showed great commitment to the cause by wearing a protective mask against the Netherlands and Spain today, and the Irish resilience eventually paid off as they secured an 11th place finish and two series points. That wraps up Ireland's debut season as a core team on the IRB Women's Sevens World Series circuit, the highlight being their Bowl success in Guangzhou last month. They finished 12th in Atlanta and were 11th in Dubai, S Paulo and Amsterdam. The play off victory over Spain will give the Irish encouragement for the upcoming European Sevens competition as they attempt to qualify again for the World Series. Skurr explained: "It's been a tough first season on the World Series circuit and credit has to go to the players, especially those that been involved since the start. "They have seen the programme evolve and they've continued to give everything in order to represent Ireland. "The standard of rugby is improving tournament by tournament. Nearly all the teams are full time and it's a challenge for our players to keep up, let alone close the gap. "The players are working so hard to compete but more importantly to close the gap. The attitude and commitment of the talent identification programme players has been refreshing and they have added real value to our squad. "Many of the squad have jobs, but are still training 15 20 hours a week. I have total admiration for what they have given up and contributed in order to pull on the green jersey. "The next month is an important period for us where we finish the World Series, then compete in the European Sevens Series where we have the opportunity to re qualify for the World Series qualification event." IRB WOMEN'S SEVENS WORLD SERIES FIFTH LEG: AMSTERDAM SEVENS: BOWL SEMI FINAL: Saturday, May 17 NETHERLANDS 24 IRELAND 0, NRCA Stadium Scorers: Netherlands: Tries: Kelly van Harskamp 2, Annemarije van Rossum, Linda Franssen; Cons: Lorraine Laros 2 Ireland: Ireland were stung by early tries in both halves as tournament hosts the Netherlands proved too strong in front of a partizan crowd. Key player Kelly van Harskamp burst through for a try in the opening minute, showing good pace to score despite the best efforts of the chasing Martina McCarthy. Lorraine Laros converted for a 7 0 lead. Squad newcomer Hannah Tyrrell gave a glimpse of her ability on the ball when she broke over halfway, however Claire Keohane was penalised at a ruck just moments later for not releasing. Jon Skurr's side had some decent territory as Laura Lee Walsh almost got through a gap on the right, but it was the hosts who looked the more threatening with ball in hand. The Dutch countered from inside their own half with van Harskamp sprinting into space on the right and stepping inside Katie Fitzhenry to grab her second converted try of the game. Fitzhenry almost had an opportunity to respond as she darted up the right touchline and over halfway, but the orange shirts got back to retrieve the situation and did so again when Walsh found space on the blindside. Trailing 14 0 at the break, Ireland leaked a third try soon after the restart as a dummy run from van Harskamp sucked in Tyrrell and Annemarije van Rossum had the gas to get away from McCarthy out wide. A couple of missed tackles cost Ireland as replacement Linda Franssen then ran in her side's final try as their lead was extended to 24 points. The girls in green kept plugging away with captain Shannon Houston, as ever, leading by example and Nikki Caughey putting boot to ball in an attempt to spark something out wide. Fellow replacement Megan Williams entered the fray wearing her protective mask and was lively in defence during her time on the pitch, making a crucial tackle on van Harskamp as she pressed for a hat trick score. TIME LINE: 1 min Netherlands try: Kelly van Harskamp 5 0; conversion: Lorraine Laros 7 0; 5 mins Netherlands try: Kelly van Harskamp 12 0; conversion: Lorraine Laros 14 0; Half time Netherlands 14 Ireland 0; 8 mins Netherlands try: Annemarije van Rossum 19 0; conversion: missed by Lorraine Laros 19 0; 12 mins Netherlands try: Linda Franssen 24 0; conversion: missed by Lorraine Laros 24 0; Full time Netherlands 24 Ireland 0 NETHERLANDS: Joyce van Altena, Dorien Eppink, Lorraine Laros, Pien Selbeck, Kelly van Harskamp, Anne Hielckert, Annemarije van Rossum. Stealth 10s ,Oreo 4s Air Jordan 4 Green Glow Air Jordan 7 Cardinals 2011 Air Jordan 5 Retro Tokyo23 Air Jordan 9 Birmingham Barons Air Jordan 6 Slam Dunk Air Jordan 4 Retro Doernbecher Bel Air 5s Steel Grey 10s criticism. The measure given final passage 53 26 by senators in a late night session on Thursday is aimed at letting police focus on their battle against major drug dealers, and President Vicente Fox is expected to sign it into law. The Mexican United States: Lands of Freedom He's also mimicking Chief Justice John Roberts. Like John Roberts, who correctly saw no reason why "international law" should decide a nation's drug policies, Mexico's policies are likewise being enacted without kowtowing to foreign powers. consumers. Embassy in Mexico City. "Drugs are dangerous. officials were still studying the reforms, under which police will not penalize people for possessing up to 5 grams of marijuana, 5 grams of opium, 25 milligrams of heroin or 500 milligrams of cocaine. Fox has been seen as a loyal ally of the United States in the war on drugs, but the reforms could create new tensions. House of Representatives visited Mexico last week and met with senior officials to discuss drug control issues, but was told nothing of the planned legislative changes, said Michelle Gress, a House subcommittee counsel who was part of the visiting team. "We were not informed," she said. Unfortunatley, it is on drug policies where our federal government acts most profoundly against its Constitution. Our Constitution guarantees individual rights and states rights, but the federal government runs over both in order to enforce "the one right way" over our fifty United States. This isn't just anti federalist. It's against our long term interests, too, by making territorially expansion more difficult and hampering the Continental adoption of the English language. Instead, our central government is wrapped up in Health Mullahism, going the wrong way on free market medications. Mexico City gets freedom. Does Washingon? Catholicgauze, good question. By increasing the portion of the transaction that can be done legally, it takes away a core competency of illegal organizations in the trade (the extent to which they can operate illegally without being caught). This is why schemes like John Robb's "Global Guerrillas" [1] are ultimately impractical in an open environment, they will be out competed by lawful organizations. If a legal competitor is being harassed by black market dealers, they can always go to the police, and chances are the dealers will not have any fiscal power over the police given their new disposition. Of course, this is in major contrast of current methods of economic competition that usually involve a car bomb or head shot. Today's drug laws basically drive the industry to that of yesterday's rape and pillaging. Stealth 10s,Place your right foot in one of your ghillies. The laces should cross several times along the top of the ghillie and then one last time directly in front of your ankle before wrapping around the back of your foot and going through a loop on the back of the ghillie. If there is no final cross over the top of your foot before your ankle, check to make sure the laces are not crossed behind your foot at the loop instead. If so, remove your foot and put it in again, ensuring that the laces cross in front of your ankle. Another style for ghillies involves wrapping the string around the arch of your foot instead of your ankle. After pulling the laces so that the ghillie fits snugly, wrap the laces around to the front of your ankle and cross them as before. Instead of working your way up your leg, pull the ends of the crossed laces down under your foot. Cross the laces again below your foot and pull the ends straight up to the top of your foot. Cross them again and pull them down below your foot. Repeat this until you have several inches left in the laces at the top of your foot. Tie the laces into a bow. Then tuck the ends of the bow under the crossed laces so they do not stick out. How to Tie Scottish Dance Shoes Shoes called ghillies are worn by women for traditional Scottish dancing. They are low cut slippers similar to ballet slippers but with. How to Make Irish Soft Shoes Irish soft shoes, called "ghillies" are similar to ballet slippers and are worn by Irish soft shoe dancers for the jig, slip jig. How to Lace Ghillies Ghillies are soft soled leather dancing shoes, primarily used in Highland, Irish, and Scottish country dance. They are similar in appearance to ballet.
Cheap Authentic Womens Stealth 10s,Barons 13s Have you ever browsed through a running store looking for the right pair of shoes? It can be a daunting task, given all the options available to the consumer. Any good running store will have at least five or six brands heavily stocked. Within each brand, there may be a dozen or so choices, so how do you know which one to pick for yourself? The easiest thing would be to have a trained salesperson help you decide which shoe is right for you. They may watch you walk, try to analyze your gait, and put you in a shoe that they think will be most appropriate for you. However, a trained salesperson may not always be available. With that in mind, there are a few things you'll want to look for in a shoe. 1. First things first you'll need to know what type of shoe to get. Breaking down the various types of running shoes most generally, you'll find two basic types; shoes that are meant for cushioning and shoes that are meant for controlling the motion of your foot. A shoe that controls the motion of your foot, or a motion control shoe is usually used for someone that over pronates, has a very flexible foot, or generally has a lot of movement in their gait. They may have a lower arch, which can be measured by stepping with a wet foot onto a piece of paper. If you tend to put a lot of pressure on the lateral, or outside portion of your foot, you'll be more likely in need of a cushioning shoe. These shoes are meant to support the natural movement of your foot, while giving it extra padding through the stresses of running. Within each running shoe brand, there are various levels of support and motion control type shoes. Think of it as a sliding scale. There are several places to read reviews of particular styles of both types of shoes, available through magazines like Runners World, and online reviews such as Motion Control Running Shoes and Cushion Running Shoes. You may also find that experienced and well trained salespeople, where available, will have opinions regarding some styles, brands, and types of shoes. 2. Get the right size. It would amaze you to find out how many people wear the wrong size shoe, and that list likely includes yourself. If you haven't been measured in a while, have someone who knows how to measure your feet with a Brannock device do it. With a running shoe, you may want to get a half size larger than your measured size. There are several reasons to do this. When you run, your feet will naturally slide forward a bit in your shoes. This is completely normal, and is necessary for proper running form. If you didn't do this, your feet would stomp like Frankenstein. To accommodate for this extra bit of room, a little space in front of the toes is key. Also, your feet may expand a bit from the blood flow to them during running. Again, this is completely normal and necessary for proper muscle function while running. To accommodate for this, you can shop for your shoes at the end of the day. By then, your feet may be swelled up a bit, and will help you find the right size more easily. 3. Take it easy at first to test out the shoes. Lots of places will have a treadmill in the store for you to try them out in the store without getting them dirty. You don't want to go out and run ten miles in brand new shoes without knowing how they feel first. The right pair of shoes, however, should not need to be broken in. They should be comfortable from the beginning. They should hug your foot, but not pinch or rub in any area. Pinching or rubbing may lead to abrasions or blisters. 4. Replace and rotate your shoes often. A good pair of running shoes that you bought five years ago is not usually a good pair today. The materials of the shoe break down over time, and can lead to less support, less cushioning, and an overall poorly fitting shoe. Running in wet conditions can speed up the break down process, so be sure to let your shoes dry out completely if they get wet while running outside. In general, a good rule of thumb is the 500 mile rule that is, replace your running shoes every five hundred miles or so. Rotating your shoes can help them last longer, too, and promote a healthy foot. Wear your running shoes for running, work shoes for work, tennis shoes for tennis, etc. Wearing your running shoes all the time to run errands will make them break down much quicker. 5. Fit is everything. A good running shoe is only good if it fits you. There is no way around this. If a review says it a great shoe, but its not comfortable on your foot, it is not a great shoe for you. When testing out a running shoe, take it in two hands, and try to bend it in the middle. A supportive shoe should not bend in the middle, but should flex in the toe. This allows for the joints in the forefoot to flex along their normal axis of motion while running. Keep in mind that you may need to try several shoes on before you find the right pair. Especially if you're shopping late in the day when your feet are tired, a new pair of shoes can feel good just because they are new and fresh. Try on a few different pairs at a well stocked running store to find the right pair for you. Stealth 10s If you are planning to purchase shoes for you and your family, hush puppies are a great choice. This brand manufactures shoes for both women and children. They are a popular brand with a great reputation, well regarded throughout the world. 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