Sunday will see more streets in the south of the city closed as the main 10 mile event takes place. It will feature some of the world best athletes as well as a record 30,000 club, fun and charity runners. Olympic gold medallist Dame Kelly Homes will be the honorary starter of the race, the world leading 10 mile running event. The race starts on Southsea seafront outside the D Day museum and goes to Old Portsmouth, through the historic dockyard towards the city centre, along Winston Churchill Avenue and down towards the seafront again before a final turn from the Eastney end of the seafront back toward the D Day Museum where it finishes. Local bands will be playing along the route, to encourage the runners. Roads will re open as quickly as possible. Queen Street and access to The Hard should be opened by 1.30pm on Sunday. Other roads en route will be opened as soon as they are clear of runners and water stations. All city centre car parks will be open, and it recommended that visitors, shoppers and spectators use these, as they are not on the route and will mean a quicker exit from the city. Car parking will also be available on Southsea Common for competitors, officials, and spectators during Saturday and Sunday, but charges will apply (3 per car). Parking on the common will be free for displaced residents with a valid residents parking permit. Air Jordan 12 Low Retro Taxi 2011 ,Air Jordan 3 Wolf Grey Air Jordan 13 Squadron Blue Air Jordan 6 Infrared 23 Air Jordan 5 Fear Air Jordan 6 Slam Dunk Air Jordan 4 Oreo 2015 Air Jordan 13 Grey Toe 2014 Air Jordan 12 Retro Playoffs Air Jordan 9 Birmingham Barons In the USA, the "war on drugs" tends to mean lots of people getting arrested for carrying tiny baggies of crack and schoolkids getting boring lectures about the evils of marijuana. But in Mexico, the "war" is far more literal. We spoke with a former Mexican citizen from a cartel dominated region of the country who fled their homeland for Canada's much lower rate of dismemberings and midday gunfights. Here's what they told us about living under the coke stained thumb of Mexico's brutal drug mafias: 6. The Narcotics Trade Is Its Own Bizarre CultureDrug dealers aren't afraid of saying they're drug dealers here. Every single cartel has its own logo. You join the right one, you might even get a monogrammed tote bag: You thought I was joking about that one, didn't you? People brag about their cartel affiliation on Facebook. The cartels post pictures of the corpses of murdered bloggers and opponents, and people "like" that stuff as if they were adorable cat pictures. It's called narcoculture, and it's what happens when you deal with different murderous gangs long enough that they become like sports teams to you. There's even a saint for drug dealers Malverde. They call him "the angel of the poor" or "the generous bandit," and drug smugglers pray to him before driving a load of China White up to New Mexico or raiding another cartel's stash. If they make it, Malverde's shrine gets a new candle. Light enough, and the Virgin Mary takes you for a ride in her vintage Studebaker, apparently. Narcoculture also has its own multimillion dollar music genre, beloved around Mexico by all the poverty stricken youngsters who dream of the wealth and power only drug dealing can buy. It's called narcocorridos, and you might know it from that one episode of Breaking Bad with the really weird musical intro: And if all of that sounds fairly adorable, if not downright glamorous, well . 5. It's a Real War Via Borderland Beat First of all, some history: We've had cartel problems in Mexico since Prohibition times. When America flip flopped on that whole booze thing, these bootleggers were thrown into disarray . until the United States banned marijuana. It's been a pretty straight shot from there to running meth and beheading people. The players have changed, but the basic story stays the same: America bans drugs and people in Mexico start shooting each other for a slice of a black market pie worth tens of billions of dollars. We imagine they're stocking up on trans fats and e cigarettes right now, just in case. But then, in 2006, everything exploded. That's when President Felipe Calderon decided to, as we said earlier, make the war on drugs a literal war. So, he invaded the nation of Drugs with soldiers and tanks, despite the fact that history says cartels will never go away as long there's still money to be made. At least 80,000 people have died since then, making the war on drugs significantly bloodier for Mexico than the war in Vietnam was for the United States. The drug war affects every part of life in the northern cities and towns dominated by cartels. In the towns where the factions still compete, gunfights are treated like shitty weather and gridlock in a normal city. Yes, it sounds almost nice of them. Citizens rose up and formed groups called autodefensas, using weapons taken off dead cartel members. After a year, they've cleaned up about 5 percent of Mexico, but obviously the government doesn't exactly approve of a vigilante army operating outside the law (it doesn't help that the cartels have money and influence they own a significant chunk of Mexico's government and police forces, even while the president talks tough). As incredible as the achievements of this Batmanesque army seem, it's entirely possible the government will swoop in with tanks and helicopters to "disarm" them all. And then the cartels will flood back in, high five their buddies with badges, and prove that mass murder, like riding a bicycle, is a skill you never forget. 4. The Cartels Have an Advanced PR CampaignOnce I was in [a town whose name is withheld because beheadings], and I saw a billboard that read, "Mexican soldier! You get as little as $800 per month. You're fed with junk food. Join with us and earn a minimum of $1,000 2,000 a month. You'll get more free time!" You see these cartel signs in various parts of the country, offering soldiers hard cash for their weapons or loyalty. This one brags that cartel gunmen don't have to live on instant ramen. We're not joking that's what "Sopa Maruchan" means. They also have their own form of news. Spread mainly through Facebook, cartel news is less about informing people than it is about scaring the sopaipillas out of them with pictures and videos of gruesome beheadings. And also selfies yes, even murderous cartel gunmen feel the need to take sweet ass profile pics whenever possible. Take this one, from the drug trade's answer to Medieval Times: You'll want to stay at least 200 yards back during the "joust." But hey, no good PR campaign ends with the Internet. The cartels also do their best to spread propaganda to the people who live in and around the place where they operate. If there's a hurricane or a flood or some sort of disaster, you can bet cartel trucks loaded with aid supplies will start flooding into the region, and that cartel men with cameras will be there to videotape it for YouTube. Because a few trucks loaded with food and water totally make up for all those murders: Air Jordan 12 Low Retro Taxi 2011,The soles of running shoes are flexible, lugged and often made of a stickier rubber to help grip the pavement or trail. Training shoes have comparatively harder and stiffer soles that are usually non marking for indoor surfaces and are not lugged to enable a wider range of movement. Running shoe uppers are flexible, lightweight and breathable; all things needed to allow the runner to participate in her sport more comfortably. Training shoe uppers are usually more robust, often made of leather for durability, protection and style. Running midsoles often feature added support devices to correct for misalignment in the foot and are made of very soft, cushy substances. Training shoes are made of stiffer, more stable rubbers and are designed to support the foot in side to side motions as well as forward movement. It's best to get a pair of running shoes for running and training shoes for doing weights and working out in the gym. A training shoe is too hard, heavy and stiff to work as a proper running shoe.
Find Great Deals Here Air Jordan 12 Low Retro Taxi 2011,Air Jordan 3 Bright Crimson The two time national champion from Florida and 25th pick in the NFL draft missed the first three workouts for rookies and selected veterans while his agent, Jimmy Sexton, and general manager Brian Xanders hammered out a deal believed to be worth about $11 million over five years with more than $8 million of that guaranteed. ESPN reported that Tebow could earn as much as $33 million over the course of the contract. The team is using four practices this week to give rookies, selected veterans and players coming off injuries a head start on the playbook and practice plans and also to get the jitters out before camp starts this weekend. "It's just an opportunity to feel better about playing faster," McDaniels said. "And I think whether you're a rookie quarterback or an injured player, it makes sense to come in and try to start crawling before you walk and walking before you run because certainly none of them are going to hit the ground running because they're behind. The Broncos' starting quarterback remains Kyle Orton, who threw for 3,800 yards last season but faltered down the stretch when he got banged up and the Broncos kept their offense conservative. The Broncos were unwilling to commit to a long term relationship this offseason, so Orton signed a $2.621 million tender as a restricted free agent and didn't miss any of the team's offseason program. But he did get some better competition for his job as the Broncos jettisoned Chris Simms and Tom Brandstater and brought in Brady Quinn from Cleveland and Tebow from Florida. Tebow might not be ready to make a big impact as a rookie because he faces a big adjustment as he morphs from combination college quarterback to prototypical pro passer. Still, many consider him the best college player ever and he's creating the kind of buzz in the Rockies that John Elway did back in 1983. His jersey already is a best seller, he's pitching products for Jockey, EA Sports and Nike. And he's sure to be under a microscope from the second he steps on the practice field, whenever that may be. Tebow agrees to contract with BroncosThe Associated PressBroncos rookie quarterback Tim Tebow runs an obstacle course on April 30, at the football team's headquarters in Englewood, Colo. Tim Tebow missed some practices but none that counted before agreeing to a contract with the Denver Broncos on Thursday. The two time national champion from Florida and 25th pick in the NFL draft missed the first three workouts for rookies and selected veterans while his agent, Jimmy Sexton, and general manager Brian Xanders hammered out a deal believed to be worth about $11 million over five years with more than $8 million of that guaranteed. ESPN reported that Tebow could earn as much as $33 million over the course of the contract. The team is using four practices this week to give rookies, selected veterans and players coming off injuries a head start on the playbook and practice plans and also to get the jitters out before camp starts this weekend. "It's just an opportunity to feel better about playing faster," McDaniels said. "And I think whether you're a rookie quarterback or an injured player, it makes sense to come in and try to start crawling before you walk and walking before you run because certainly none of them are going to hit the ground running because they're behind. Air Jordan 12 Low Retro Taxi 2011 I have a confession to make. My 3 year old uses a pacifier when he sleeps. Also? I have no intention of taking it away. We all seen the pictures of Suri Cruise with her pacifier/bottle/high heels and made ourjudgments. We all think we will do things a certain way before we have kids. And we all find our own system that works that is somewhere between total control and total anarchy. Today? I am standing up for sleep. And for our family, that means the paci stays. My son SLEEPS. He sleeps well. He sleeps with a paci. Last year we decided to drop the paci. Weceremoniouslysaid goodbye and he even (quite bravely) threw it in the garbage all by himself. That night he went right to sleep without a second thought. I was victorious. I was proud. I even blogged about it. Not 2 days later, he stopped napping. Like as in, completely. He went from 3 hour naps to non stop chatter. I turned to Google to find out if he was ready to drop the nap. Post after post appeared saying that children dropped naps about the same time they dropped pacifiers. I knew the paci would be back. Thankfully, I am really good at eating my words. I marched myself right out to the store and purchased not one, but two new pacifiers. We named them pacis and told Oscar that they had to live in his bed. He gladly accepted those terms and is back to nice long afternoon naps! Of course I worried that I would ruin his teeth forever, but my Pediatrician gave me the ok saying that he isn really sucking on it in his sleep so it doesn cause the issues that might take place if he had it during waking hours. And that was all I needed to hear about that. My name is Andrea Updyke and I am proud of my pacifier using 3 year old. When did your child drop the paci? Ha! I love this article. I had family hinting that my little one was too big for a paci. But I too let him have it for the sake of a good nights sleep for all. I worried some about it, but decided the right time would make itself known and I would not force the issue. I was lucky that the paci phased itself out, when he began ripping them with his teeth. One by one, they became no longer satisfying for him since they don work the same with holes! Finally, they were all torn and the last one was, the last one. All done on its own course and time. Don rush it! I curious how long you tried going without the paci, as your statement seems to imply you gave in right away when he didn go down for nap without it. My daughter was about two and a half when we stopped letting her use it after a visit to the dentist showed that her teeth were shifting. It was a rough week or even two of getting her to sleep without it, but ever since she has resumed sleeping like a pro, including still taking a nap. Taking away the paci did not mean sacrificing sleep for us, other than in the short term. I wonder how you plan on eventually dealing with the issue, or if you plan on letting him to continue using it as long as he wants, even if that means he is still taking a paci to bed at age 10. AHHHHHHH! I really really wish I had known this when I made my son give up his paci! Shortly after he gave it up he started putting up a fight about naps. He will be 3 in two months and rarely takes a nap. He still needs that nap really, really needs that nap everyday. Oh how I wish I had let him keep it for sleeping. I doubt he would take it back now because he gave it up months ago And I wish my 4 month old liked a paci. He is so hard to soothe once he gets upset. I would gladly let him keep a paci until he was grown if he would just take one now comment > I took my almost 4 year old daughter pacifiers away the day she turned 3. It was horrendous. I had NO IDEA how addicted she was! Ever since she was about 1, she was only allowed to have it while in her bed, and I truly believe that her love for the nuk was the reason she was such a phenomenal sleeper. The night we took it away, she was completely inconsolable and the next morning, she was actually delusional she frantically searched her room for the nuks, saying I know I saw one somewhere in here even though she had thrown them out herself. About a week later, she accepted the situation and hasn mentioned the nuk since then. So everyone who knows about this traumatic event assumes we will not give our son a pacifier, because it was so hard to break our daughter of the habit. Um, no. I honestly have no regrets. A few days of painful jonesing for the nuk does not outweigh the 3 years of blissful sleep we were treated to, courtesy of the pacifier. I have a three and a half year old daughter. My daughter never struggled with getting off of the pacifier, but i don think it would be right for her to keep using it if she did still want it. I would have taken it away from her a long time ago, if she was still using it. I personally think that by the age of 3 kids should be off of the pacifier already, they are to old to still use a pacifier or even breastfeeding still. The child i feel will sort of rely on the pacifier to put herself to sleep, it can be now until shes 5,6,7 or older. What about if they start going to school and having a pacifier just not good. Its the parents decision and the parents fault not the child. Its a bad habit and can ruin their teeth. Taking it away is the best thing to do in the long run no matter how much sleep you lose. As a parent we have sacrifices to make and that can be one of them. I don care how much sleep i lose,i wouldn risk my childs health. My son is currently 5yrs old. He took the pacifier at nighttime naptime only from 3yrs 5yrs. I took him to his first dental visit at 4 and the young female nonparent dentist guilted my child into giving it up. He also threw it away himself. He quit taking naps he slept only 4 hours at a time after it took over an hour for him to fall asleep. His daily behavior became unpredictable mean. I toughed it out for 3 4 weeks. After a visit from my 18mnth old neice he found her pacifier put it in his mouth we found him asleep under the bed with a blanket over his head. For the next year he slept with the pacifer under his pillow using it only at bedtime. He began sleeping throught the night again. The night before his 5th birthday He told us he was too big for the paci. He threw it away. He has not slept with one since. I do notice him sucking on his hand or chewing on a plastic straw around bedtime. I switched dentist His teeth are just fine. My brother who is now a sucessful professional. Was forced to give up paci at 2. He began sucking his thumb. People put unimaginable things on his thumb to get him to quit sucking it. He did not even know he was sucking it at age 10 a dentist put a tongue cage in his mouth which caused his thumb to bleed by trying to put it in at night. He had braces because his teeth were not lined up and he could not chew. I paci is easier to get rid of than a thumb and yes I think they need to do it when they are ready. My son was 3 1/2 when we him give it up. He was a hard core paci user from about 3 days old though by that time he was only using them for nighttime (he was done napping). But our dentist could already see an overbite forming (I admit, I could see it too). Her words has to give up the paci Me we working on toilet training! I can do both!!! Her him toilet trained and then give up the paci I cried. In the end it was not the epic battle we feared. We told him the paci fairy would come and take his pacis away and that he would get a big boy present. He chose a watch. He tried one night for practice and then the fairy came the next night. He never looked back. The watch was lost within months but I saved every one of the pacis I could find! I tried taking the bink away this week. It was awful. At first like the first post it was great. He napped Monday with no bink and slept. Yesterday he napped three hours with no binkie. Then even went to bed without it last night. Today he refused to nap and screamed and talked instead of sleeping. Tonight he cried for 40 mins before I gave it back. This is awful. He is normally a wonderful little boy and today and yesterday he wasn nice. I feel like the binkie won. But after reading this I feel better. I will try again another day. I am not strong enough to do it now. My oldest dropped it at 27months, but we had a visit from the paci fairy who took them away at night. My second one wanted nothing to do a paci! Great thing, but she isn a sleeper either. So maybe there is a correlation! Unfortunately, I was arrogant/confident about her being potty trained at 3, but I too had to eat my words after we moved several states over and turned their lives upside down! Now we Re nearing the 4 year old mark and having rollercoaster progress. So I say, to each there own!!! My almost 3 yr old uses her binky for naps and bedtime. We sometimes will take it w/us if we are planning a long day in the car or the stroller because it soothes her. We recently discontinued use of binky on a regular basis in the car. After about 4 or 5 major fits (we let her cry it out) of about 10 to 15 mins of loud crying she is now over it. She will ask for binky while in the car if she really tired. We will also bring all natural lollipops and give her one which does the trick. We brush before bed so the lollipop is okay in our book. There is no risk to your children from having a pacifier. In fact, pacifier use is encouraged in infants to reduce the risk of SIDS. Sucking is a NATURAL soothing reflex in children. I have spoke to a dentist oral surgeon, both who explained that as long as its gone before permanent teeth come in, there is no damage done. I was also warned, that if you take it before the child is ready, they can often replace the paci with their thumb. You can toss a paci, you cant cut off a thumb! Being a great mommy means doing what's right for your children, not what's best for those that judge you! We took his away at 21 months. I wanted to do it at 18 months but he was in a little baby cast for a potential fracture of his leg so his little world was already messed up. At 19 months and change we went to a big boy bed, so again I waited, only wanting to make one big change at a time. At 21 months I just told him he was a big boy so he didn need it. The reason for the timing is I expecting his sister in a few weeks when he be 23 months old. I wait a while before offering one to her, but I wanted him to not feel like she stole his crib and pacifier or have him try and take hers. I also figured the sooner I took it away the easier it would be. You have to do what works for you and your family as long as it is not detrimental to the child well being in the long run. My little guy never took a paci, hard as I tried (he was colicky). But we did sleep train at 10 months (gasp sleep train?) That right, we did what was best for our family, he went from sleeping worse than a newborn, up every hour or so to sleeping 11 12 hours straight the first night we started. I wouldn ever look back and I have heard all the criticisms of sleep training. If a paci is helping him get the rest he needs then keep with the paci! What a relief! We use a sleep time binky too! My 15 month old NEEDS a pacifier to soothe herself to sleep, and she sleeps very well! She cannot go without it! She takes two 1.5 2hr naps a day, AND sleeps about 11 hours a night, which is a most acceptable arrangement. BUT!! If she loses her paci during the night, wakes up, and can find it, she will CRY until it is replaced!! (We keep a few spares above her dresser for that reason). She is nowhere near ready to be weaned of the paci, and I was afraid she need it for a long time, but at least I glad other moms feel the same way. As a mother of an almost 1 year old that JUST went from an arms sleeper to a crib sleeper (well sort of. she takes 2 30min naps and sleeps the first 3 hrs of the night in there) with a paci (never took the paci until 8 months), if she gets to be 2, 3, 4 years old and needs a paci to help her sleep, then I will be THRILLED with that because I will do anything to help her actually SLEEP. I am still up 5 6 times a night, but that is heavenly compared to the 10 12 times I used to get up with her!!!! WHATEVER IT TAKES. sleep is important. I don mind seeing a toddler sleep with a binky nook, what ever you want to call them, during there sleep. I just don like seeing the 5 year old down the block who don talk to anybody unless it is behind a binky. I just think it looks bad. My son gave his up at around 9 or 10 months old,he did it completely on his own. I had even just bought 2 brand new ones and he did not like them so he quit. This was also shortly after he weened himself from the breast. I was was more unhappy about him not nursing until he was a year old, than wasting money on a binky. So I say go for it. To each person there own. I have just been a blessed person with a fairly non fussy boy. Now who knows what I am in for for child number 2 when ever they come along.
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